Stress and Reflexology


Stress now occurs in all walks of life and reflexology is a therapy which can be received by anyone from the start of life to the end of life. 

Stress occurs from inside our body, by reacting to outside situations. It is up to the individual how they handle and deal with these situations, to keep themselves healthy.  When stress is present for a short period, that is fine, when the stress level increases or becomes long term, then this effects our immune system, depletes our natural resources in the body, and opens us up to illness.

Sheila Nelson    Clayton-le-moors Accrington Lancashire BB5 5XD       Tel: (01254) 231271